Welcome to Body & Sole Therapy

Sports therapy, Massage and Beauty therapy in Kendal

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Husband & wife team Menno and Amanda Brandwijk offer first class sports therapy, massage and beauty therapy from their Kendal town centre premises.

Whether you want to ease the pain of your injury or soothe away your stress, we will tailor your treatment to your specific needs on the day. We can adjust your treatment to work extra on a particular problem, apply a range of techniques or by changing the depth of your massage - firm, medium or very gentle to choosing the perfect blend of aroma oils for your treatment, we aim to find the perfect balance just for you.

WHICH TREATMENT IS BEST FOR ME?

One of the first questions is what do you want to achieve?

  • Stress relief / relaxation
  • Rebalance and refocus
  • Pain relief

All our treatments are tailored to your needs on the day but in general Aromatherapy and Indian head massage are excellent as a stress relief treatment, while helping to rebalance and refocus (depending on the oils you choose). Swedish massage is slightly deeper and can help ease general muscle aches, Remedial massage is best for deeper / long standing problems. Please feel free to discuss with us your needs when booking.

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FEATURED TREATMENT

SPORTS MASSAGE

To help you get back into shape after lockdown / home working. Getting back to the gym and exercise may cause some additional aches and pains after lock down let us help relieve some of that tension.

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FEATURED TREATMENT

INDIAN HEAD MASSAGE

Re-connect with an Indian head massage. After months of working from home with little or no social contact, our beautiful blend of reconnecting essential oils help uplift you and encourage positivity.

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Did you know our consultations are completely free and confidential?